Sauna Hosts



Opportunity description
Urban Heat Sauna is seeking two warm, reliable, and passionate Sauna Hosts to join a growing wellness space ASAP. This role is ideal for individuals who enjoy customer-facing work, value cleanliness and calm environments, and are enthusiastic about sauna culture and community wellness.
Key Responsibilities
Front-of-House Duties
• Greet and welcome guests, creating a friendly and inclusive atmosphere
• Guide guests through the hot–cold cycle (sauna, cold plunge, showers) and share basic sauna etiquette
• Manage inbox and phone lines, responding to customer enquiries professionally
Operational Duties
• Prepare the space before opening
• Maintain cleanliness and safety of the sauna, plunge pools, showers, and lounge throughout the day
• Support smooth operations and reset the space between sessions
• Clean and close down the sauna and ice baths, ensuring readiness for the following day
• Assist with ad hoc tasks, including light content capture or small procurement support
Candidate Profile
• Able to manage the sauna independently during shifts
• Confident, approachable, and calm in customer-facing situations
• Comfortable with cleaning, setup, and operational tasks
• Enthusiastic about sauna culture, wellness, and community building
What Is Offered
• Opportunity to be part of London’s growing sauna culture from the ground up
• Calm and supportive work environment centred on wellness
• Complimentary sauna and cold plunge sessions
• Training in sauna hosting and guest care
Role Details
Hours: Approximately 20 hours per week, including weekdays and weekends
Pay: London Living Wage
How to Apply
Interested candidates should email info@urbanheatwellness.com with:
• CV
• Short note outlining suitability for the role
• Availability to start
Application Deadline: 31 December

Opportunity type
- Part-time
- Hospitality/Guest Relations
- Wellness

Employment type
- Part-time
- Hospitality/Guest Relations
- Wellness

Language Spoken
- Part-time
- Hospitality/Guest Relations
- Wellness

Desired Skills
- Part-time
- Hospitality/Guest Relations
- Wellness
More Info
Opportunity Location
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