Jess – Wellness Facilitator | Yoga Teacher | Holistic Practitioner Hi, I’m Jess! I’m a wellness facilitator who’s deeply passionate about helping others reconnect with themselves through movement, breath, and mindful presence. Originally from England, I spent eight years in Sydney before traveling the world, teaching yoga and exploring holistic practices across Latin America, India, and beyond. My yoga journey has been deeply personal. It’s helped me navigate life’s toughest moments, transforming how I connect with myself and others. These experiences continue to shape me as a teacher, guiding my practice and inspiring my mission to help others find clarity and resilience through movement. For me, movement is medicine. Yoga and mindful movement are not just practices—they’re ways of life. I believe starting the day with intention and connecting with our bodies fosters a healthy mind and a more balanced life. Whether it’s through yoga, breathwork, or embodiment workshops, I love creating spaces where people feel safe to reconnect with their bodies and minds. It’s in these moments that true transformation happens. My approach is grounded in kindness, empathy, and joy. I’m a bubbly and approachable teacher, always ready to help others, whether it’s guiding a class or offering support behind the scenes. I’m passionate about being part of a team that shares the same commitment to holistic wellness, and I thrive in environments where collaboration and mutual support are at the heart of everything. ⸻ Experience I’ve been practicing yoga for over 10 years and teaching for more than 2, with Pilates experience spanning even longer. My teaching journey began as a children’s yoga instructor, followed by a valuable detour into Pilates while assisting with the launch of a studio in Sydney. In 2022, I completed my long-awaited yoga teacher training, and since then, I’ve had the privilege of teaching in diverse settings around the globe. I’m trained in Hatha, Vinyasa, and Yin yoga, as well as Mat and Reformer Pilates. My practice is rooted in mindful movement, alignment, and breath, and I offer SOMA breathwork journeys, ecstatic dance, moon ceremonies, and embodiment workshops to support holistic well-being. In addition to teaching, I have experience supporting retreat logistics, assisting with event coordination, and helping create welcoming spaces for guests. Whether it’s managing behind-the-scenes tasks or supporting the setup of a retreat, I enjoy wearing many hats and contributing to a smooth, enjoyable experience for all. I feel incredibly grateful to share my passion with others and witness the transformation these practices inspire. Yoga is not just something I do—it’s my life. I am committed to continuing this journey as both a student and a guide, and I am excited to join a community where I can bring my energy, skills, and passion for wellness. ⸻ What I Offer: • Holistic wellness expertise: Skilled in yoga, Pilates, breathwork, embodiment practices, and mindfulness techniques • Collaborative team player: Able to support all aspects of a retreat, from teaching to logistics and event coordination • Passion for transformation: Helping individuals reconnect with themselves and lead more balanced, intentional lives • A warm, approachable demeanor: Dedicated to creating a safe, welcoming space for all guests and fellow facilitators If you’re looking for a dedicated, energetic, and adaptable wellness facilitator, I would love the opportunity to contribute to your team and support the well-being of your community.