Jahanvi Gupta – Yoga Teacher | Breathwork Practitioner | Wellness Writer With over a decade of experience in yoga, I am a 500-hour certified yoga teacher and breathwork practitioner, dedicated to helping individuals cultivate strength, balance, and mindfulness. My journey began as a competitive yoga practitioner, earning multiple state-level medals, but over time, I transitioned from performance-based yoga to a deeper, holistic approach that integrates pranayama, bandhas, mudras, and meditation. Beyond the mat, I am also a certified Pranic Healer and have attended multiple Vipassana meditation retreats, deepening my understanding of mind-body healing. My approach to teaching goes beyond just asanas—I guide students toward self-awareness, breath control, and inner transformation. In addition to my yoga practice, I have a strong background in SEO content writing with 3+ years of experience as a Senior Content Writer at Publicis Media. I specialize in crafting engaging, research-backed wellness content that educates and empowers readers. My passion for travel and holistic living allows me to bring a well-rounded perspective to both my teaching and writing. I believe yoga is more than just movement—it’s a path to self-discovery, healing, and higher consciousness. Join me on this journey to unlock the transformative power of breath and mindful movement.