I am a dedicated and passionate Yoga Instructor and Yoga Therapist with a Master’s degree in Yogic Science and Alternative Therapies. With over two years of teaching experience, I have had the opportunity to guide and support individuals from diverse backgrounds and age groups on their wellness journeys. My approach to teaching integrates traditional and modern practices, combining styles such as Hatha Yoga, Vinyasa Flow, Meditation, Breathwork (Pranayama), and Deep Relaxation techniques. I believe in the transformative power of yoga as a holistic tool for health and self-awareness.