Passionate and Dedicated Yoga wellness Practitioner, consultant and teacher. With nine years of dedicated experience, I bring a rich understanding of yoga, cultivated through rigorous training at traditional, authentic yoga schools. My expertise lies in crafting comprehensive and accessible yoga lessons tailored to diverse age groups and individuals with varying conditions. I am proficient in teaching a range of styles including classical Hatha Yoga, Restorative and Therapeutic Yoga, modified stages of Pranayama, Yoga Nidra, and various meditation techniques. My passion is to guide students on their journey towards holistic well-being, empowering them through the transformative practices of yoga.