Kerry Hector is a Breathwork Coach, Yoga Teacher and Sound Therapist who has a huge love of all things health and wellness - she predominantly works with private clients, including couples and families who seek to manage and improve their own wellbeing. Kerry also works with entrepreneurs and corporate organisations, helping to manage stress and anxiety in the workplace. Kerry created Calm with Kerry having gone through her own personal experience with stress and the effects it had on her physical and emotional wellbeing - it’s incredibly important to her to bring awareness to tangible and accessible techniques that can be easily adopted into individuals’ daily routines - providing stress relief, a reduction in anxiety, better sleep and an overall improvement in physical and mental wellbeing.