Dedicated Yoga Instructor currently working at Pradipika Institute of Yoga and Therapy, with 1 year of experience in teaching and guiding individuals toward holistic wellness. Specializing in Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, and Therapeutic Yoga, I design personalized yoga sessions to enhance physical flexibility, mental clarity, and emotional balance, with a deep understanding of naturopathic healing techniques such as diet therapy.. hydrotherapy, acupuncture and lifestyle counseling. Experienced in conducting group and one-on-one sessions, corporate wellness programs, and mindfulness workshops.