I am Ayushi Tondon, a dedicated and experienced yoga instructor passionate about sharing the transformative power of yoga with individuals from all walks of life. Growing up in Rishikesh, widely regarded as the birthplace of yoga, I was immersed in the philosophy and practice of this ancient discipline from an early age. My journey began at the age of 9, and since then, yoga has been not just a practice but a way of life for me. With over 12 years of experience, I have cultivated a deep understanding of yoga’s physical, mental, and spiritual dimensions. I specialize in several yoga styles, including Hatha, Vinyasa, Ashtanga, and meditation, each offering unique benefits to practitioners. My goal is to create an inclusive, nurturing environment where students can explore and achieve their personal wellness goals, whether they are beginners or seasoned practitioners.