Yoga found me in moments of pressure and possibility. In the midst of leading large-scale teams in big tech, and navigating the demands of the corporate world, I turned to the mat as a place to remember, soften, and re-energise. What began as a personal anchor evolved into a passion for sharing this transformational practice with others. I am 250-hour trained, completing 200 hours with Yoga Movement Academy in Singapore, and 50 hours at Mission E1 in London under Marcus Veda’s 4Beat training, a dynamic, rhythm-led approach to movement and meditation. My teaching style is motivational, music-driven, and deeply embodied; designed as a reset for mind, body, and spirit. Each class is an invitation: to meet yourself with honesty, to move with intention, and to listen deeply to your energy in the moment. I bring the same focus, warmth, and clarity to the studio that I do to my leadership work - creating space for growth, power, and presence in every session. This practice has been my guide through intensity and change. I teach to pass that gift forward, with humility, reverence, and joy.