With over three years of teaching experience and a weekly schedule of six classes, I bring a grounded, balanced, and dynamic approach to movement and wellness. My classes blend Hatha Vinyasa and Yin Yoga with the core-strengthening principles of Pilates, offering a well-rounded experience that supports both strength and stillness. Whether you're flowing through an energizing sequence or settling into deep, restorative postures, my aim is to create a space where people can reconnect with their body, breath, and inner calm. I’m also currently completing my certification as a Reformer Pilates instructor, and I look forward to bringing even more versatility and support to my practices.