Irene is a former Business Development and Account Manager with over a decade of experience across retail, wellness, and education. Now a certified Integrative Health and Nutrition Coach—also certified in Workplace Wellbeing and Mental Health—she is equipped to support individuals dealing with stress and burnout. Irene is the founder of Balance Coaching Solutions, where she helps busy professional women restore balance through holistic practices. She has developed gut-healing and brain-support protocols, launched the Wellness Academy—a hub of wellbeing resources—and created the Wholestic Nutri Box, offering targeted recipes and meal plans. Irene has also co-facilitated wellness retreats in Greece, blending coaching, nutrition, and lifestyle tools in immersive settings.