I am a 200-hour Vinyasa Flow Yoga Teacher, registered with Yoga Alliance UK. I discovered yoga as a way to find balance and ease from the demands of a busy work life. What began as a personal practice soon grew into a deep passion I felt compelled to share with others. My approach to yoga encompasses all its key aspects: asana, pranayama, and meditation. My classes are dynamic and creative, blending mindful sequencing with hands-on adjustments to help deepen your practice. You’ll leave my sessions feeling energised (and perhaps a little sweaty!), but never without the added treat of a relaxing head massage.