i'm Jess, a certified Mat Pilates Instructor currently completing my Level 4 training. Pilates has been my saving grace over the years, and now I’m passionate about helping others experience that same sense of strength, connection, and clarity through movement. I focus on alignment, breath, and body awareness, creating a supportive and uplifting space for all levels. My goal is to make Pilates accessible, empowering, and something people genuinely enjoy coming back to both for their bodies and their minds.